Slow-Flow Yoga with Kathryn (Wednesday AM)
Ready to start the day energized? Join us for a 1 hour Slow Flow Yoga class with Kathryn, a fellow conference attendee and certified yoga instructor. Slow Flow Yoga is made up of slow flow (three breaths per posture) including sun and/or moon salutations. Yoga mat, comfy clothes, & water needed.
Note: OLC Accelerate attendees participate in yoga classes at their own risk. In the unlikely event of injury, please note that OLC may not be held liable. The Swan/Dolphin hotel will have a limited number of yoga mats available for the class.