Slow Flow Yoga with Leah (Friday AM)

Brief Abstract

Ready to wrap-up the final day of the conference energized? Join us for a 1 hour Slow Flow Yoga class with Kathryn, a fellow conference attendee and certified yoga instructor.  Slow Flow Yoga is made up of slow flow (three breaths per posture) including sun and/or moon salutations. Yoga mat, comfy clothes, & water needed.

Note:  All OLC Accelerate attendees participate in yoga classes at their own risk.  In the unlikely event of injury, please note that OLC may not be held liable.  The Swan/Dolphin will have a limited number of yoga mats/towels available for the class.

 

Extended Abstract