Slow Flow Yoga with Janet (Thursday AM)

Brief Abstract

Ready to start the day energized?  Join us for a 1 hour Slow Flow Yoga class with Janet Smith, a fellow conference attendee and certified yoga instructor.  Slow flow yoga is made up of slow flow (three breaths per posture), including sun and/or moon salutations.  Yoga mat (we will have towels on hand if you don't have one), comfy clothes, and water bottle needed.

Note:  OLC Innovate attendees participate in yoga classes at their own risk.  In the unlikely event of injury, please note that OLC, MERLOT, and the Gaylord Opryland Resort and Convention Center may not be held liable.  

Extended Abstract