Slow Flow Yoga With Janet (Wed AM)

Brief Abstract

Ready to start the day energized?  Join us for a 1 hour slow flow yoga class with Janet Smith, a fellow conference attendee and certified yoga instructor.  Slow flow yoga is made up of slow flow (three breaths per posture), including sun and/or moon salutations.  Yoga mat (we will have towels on hand if you don't have one), comfy clothes, and water bottled needed.

Note:  OLC Accelerate attendees participate in yoga classes at their own risk.  In the unlikely event of injury, please note that OLC and the WDW Swan & Dolphin Resort may not be held liable.


Janet Smith serves as an Instructional Designer leading quality assurance initiatives at the University of Arizona with the Office of Digital Learning. She manages a multitiered and collaborative quality assurance process to ensure that courses developed for UA Online are designed for student success and engagement. Janet works with partners across campus to integrate best practices around course design, copyright, UDL, and accessibility into the instructional design process and leads the Quality Matters program for the university. She received her bachelor’s degree in Elementary Education from the University of Arizona, her master's degree in Educational Leadership in Higher Education from Northern Arizona University, and a graduate certificate in Educational Technology from Northern Arizona University. In her free time, Janet enjoys spending time with her family and friends, cooking, and practicing and teaching yoga.

Extended Abstract