Slow Flow Yoga With Janet (Thurs AM)
Ready to start the day energized? Join us for a 1 hour slow flow yoga class with Janet Smith, a fellow conference attendee and certified yoga instructor. Slow flow yoga is made up of slow flow (three breaths per posture), including sun and/or moon salutations. Yoga mat (we will have towels on hand if you don't have one), comfy clothes, and water bottled needed.
Note: OLC Accelerate attendees participate in yoga classes at their own risk. In the unlikely event of injury, please note that OLC and the WDW Swan & Dolphin Resort may not be held liable.