Functional Fitness with Jesse (Wed AM)

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Brief Abstract

Looking to infuse high intensity and functional fitness movements into the start of your conference day?  Join Jesse Pagel, CrossFit Level 1 coach, for a 1-hour morning workout!  Scaling and modifications are available to accommodate all fitness levels. Please wear workout clothing and workout shoes. Be sure to bring a water bottle, and come ready to move!  Attendees will be asked to sign a waiver before participating.

Extended Abstract

Note:  OLC Accelerate attendees participate in Functional Fitness classes at their own risk.  In the unlikely event of injury, please note that OLC and the WDW Swan & Dolphin Resort may not be held liable.