Functional Fitness with Jesse (Thurs AM)
Looking to infuse high intensity and functional fitness movements into the start of your conference day? Join Jesse Pagel, CrossFit Level 1 coach, for a 1-hour morning workout! Scaling and modifications are available to accommodate all fitness levels. Please wear workout clothing and workout shoes. Be sure to bring a water bottle and come ready to move! Attendees will be asked to sign a waiver before participating.
Note: OLC Accelerate attendees participate in Functional Fitness classes at their own risk. In the unlikely event of injury, please note that OLC and the WDW Swan & Dolphin Resort may not be held liable.